Life.Breath.Love. Therapeutic Massage

September Soul Seeds FAQ

Getting Started

New to retreats or women’s circles? This section will guide you through what to expect, who our experiences are for, and how to take that first step - whether you're curious, cautious, or just craving something more.

What exactly is a Soul Seeds Retreat?

A Soul Seeds Retreat is a soul-nourishing experience designed for women in any phase of life. It’s a sacred pause to reconnect with yourself, be held in sisterhood, and step back into life feeling seen, softened, and strong. Expect ritual, rest, wisdom-sharing, and plenty of laughter.

Who are these retreats for?

Our retreats are for women aged 40+ navigating life transitions and rediscovery. If you're craving connection, reflection, and a safe space to be your full self, you're in the right place.

What’s the difference between a retreat and a women’s circle?

A women’s circle is a shorter, intimate gathering (usually 2–3 hours) for sharing, reflection, and connection. A retreat is a multi-day immersive experience with teachings, rituals, rest, and self-nurturing practices. Both are powerful - just different in scale.

Can I come alone?

Absolutely! Many women come solo and leave with lifelong sisters. You’ll feel welcomed from the moment you arrive.

I’ve never done anything like this - will I feel out of place?

Not at all. Many women who attend are first-timers. You don’t need to be spiritual, fit, or “figured out.” Just bring your beautiful self and an open heart.

Support & Sisterhood

Here we explore the heart of our work: connection, healing, and being truly seen. Learn why sisterhood is powerful medicine, how we hold space safely, and why you’re welcome exactly as you are - mess, magic and all.

What is the power of sisterhood - and why does it matter at a retreat?

Sisterhood is the gentle magic that happens when women gather without competition, judgement, or masks. It’s where you realize, you’re not alone in your doubts, grief, or joy. Through shared stories, deep listening, and soul-lifting laughter, you heal and grow. Women rise together.

What if I’m introverted or socially anxious?

Many women feel this way and often gain perspective and guidance from being involved in one of our retreats. Our spaces are gently facilitated to allow both connection and quiet. There’s no pressure to share more than you’re ready for, just acceptance for who you are and where you are at.

Are your retreats culturally and spiritually inclusive?

Yes. We welcome all backgrounds, faiths, and identities. While we include sacred elements, they’re always offered, never imposed. Our circles are built on inclusivity and deep respect.

Booking & Logistics

All your practical questions answered  from what’s included and how to book, to payment plans, packing lists, and accessibility. We’ve got the details sorted so you can relax into the experience.

What’s included in a retreat?

This retreat includes shared and semi-private accommodation, all meals, curated workshops, movement sessions, rituals, and more.

How do I book a spot?

Visit my Contact Me page here to register. Put Soul Seeds Retreats Regsitration in the message box

What if something comes up? What’s your cancellation policy?

We understand life happens. While we always aim to be compassionate, and fair should extenuating circumstances prevail, our cancellation policy is: 

  • Cancellations more than 30 days before the retreat start date
    You will receive a full refund, less any non-refundable deposits paid.

  • Cancellations between 14–30 days before the retreat
    You will receive a 50% refund, less any non-refundable deposits paid.

  • Cancellations less than 14 days before the retreat
    Due to the nature of our small group sizes and upfront venue costs, no refund is available. However, you may transfer your place to another woman with prior notice and approval.

Do you cater for dietary needs and allergies?

Yes. We'll do our best to accommodate most dietary restictions and allergies. Upon registration, a dietry needs questionnaire will be emailed.

Are there payment plans available?

Yes. We do offer flexible payment plans to make your retreat more accessible. Please contact us here at to discuss your requirements.

Are your venues accessible for those with mobility issues?

The Lodge and Art Studio at Cedar Cross Retreat Center are easily accessible, however, due to the nature of the grounds, some areas are uneven and may require walking aids. Please reach out with your specific questions. 

What should I bring?

After your booking is confirmed, you’ll receive a tailored packing list and itinerary for the retreat. Generally, bring comfy clothes, sturdy walking shoes, a journal & pen, and an open heart.

Return to Soul Seeds Retreats main page

Return to Soul Seeds Retreats details page

From wisewomenretreats.com.au FAQ page