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Life.Breath.Love. Therapeutic Massage

MARCH 2026 ONE-DAY RETREAT

EXPLORING THE SOUL'S VOICE WITH

COMPASSION AND CREATIVITY

Saturday, March 28, 2026, 9:00 AM to 4:00 PM                                                                             Parkway United Church of Christ                                                                                                  1465 Irving Street, Winston-Salem, NC 27103

Step into a sacred circle of creativity, self-inquiry, and embodied wisdom as we explore the energy centers of the Heart and Throat Chakras. Through the intuitive practices of collage, wandering, storytelling and journeying with Crystal Singing bowls, we will gently connect and give voice to the most tender and often silent parts of Sacred Self.

This retreat offers a unique opportunity to explore the Heart and Throat chakras using image, symbolism, movement, and reflection to awaken your inner guidance and bring balance to body, mind, and spirit.

 

VENUE

This retreat will be held at the beautiful Parkway United Church of Christ, Winston-Salem NC. The church is situated on peaceful wooded land which invites one to gently wander in soulful contemplation. 

WHAT'S INCLUDED

  • Breakfast, lunch and snacks. Hot tea, coffee and water.
  • Access to the church and grounds
  • Art and collage materials
  • A private space away from the group meeting space for quiet contemplation
  • Journaling prompts and Root chakra affirmations
  • Sound Healing Journey with Crystal Singing Bowls
  • Surprises!

Arrive at Parkway UCC at 9:00 for registration and breakfast. Lunch will be served at 12.30 pm. The rest of our time will center on compassionately connecting with and exploring the landscape of our in-most Self through sharing in sacred circle, journaling, art, and being in community. 

 WHAT TO BRING

  • An open heart
  • Wear comfortable clothing and dress in layers as the temperatures might be low
  • Lidded water bottle
  • Journal and pen
  • Yoga mat, pillows and blanket for Sound Healing Journey
  • Feel free to bring your own art supplies for personal use if you wish

 

COST

The cost of this one-day retreat which includes meals, snacks and an abundance of art supplies is $265.00 per person. 

Payment is as follows:

  • A non-refundable admin fee/deposit of $140 is required to register for the retreat. 

  • The balance of $125 is due on or before March 10th, 2026

  • Register and Pay- Your deposit or payment in full registers you for this retreat.

  •    * Venmo: Naomi Baker @PineapplePrincess1

       * CashApp: $AlohaHands   

             * Send your check to: Naomi Baker, 950 Laurel Creek Lane, Lewisville, NC 27023  

CANCELLATION POLICY

Should it be necessary for you to cancel your participation in this retreat, you will be refunded the retreat costs less the non-refundable deposit. Your cancellation must be made no later than January 15, 2026. You are also welcome to find someone to take your place in the retreat.